I`m a Life Coach who is also qualified in Occupational & Social Welfare, Cognitive Behavioural Therapy (CBT), Mindfulness & Wellbeing and Mental Health First Aid. I use both my professional and personal experience to coach and mentor men to become better equipped versions of themselves.
The mission is to help you achieve more than you limit yourself to believe, to break the learned cycles of behaviour preventing you from becoming the man you know is inside.
My aim is to help you identify what's holding you back, explore unhealthy habits and provide you with the tools and techniques to better equip you to become that man.
We'll develop your self-awareness, implement healthy boundaries and daily practices to build positive mental wellbeing to help quieten the internal negative chatter saying you're not worthy of becoming a better man.
I know how hard the first step can be and how important it is to connect with someone who has been through similar experiences, who hears and understands you.
I work with people who are ready to make a difference to the life they currently live and help them to give themselves what they need to grow and achieve.
Join us at Titanium Talks to be part of this inspiring journey, promoting workplace safety, mental well-being, and a culture of compassion and awareness.
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